yoga.exercise.education
little
white
oak
yogis
birds of a feather
Hey everybody! Just because we may be farther apart doesn’t mean we can’t still flock together.
Check back each day to see whats new.
Don’t forget to check out the videos in each section below too. There you can find all our archived videos with your favorite Rocket moments.
Yoga
Well we can’t turn into couch potatoes, right?! Every Monday and Wednesday there will be a new Yoga and Workout session. Bring mom, dad, brother, sister and even Rover and we’ll stretch and keep the blood flowing!
Click here for more!
Challenges
Do you think you can do it?! I know you can. Once a week we’ll have new a 10 MINUTE CHALLENGE! I think you can, I think you can, I think you can, I KNOW you can!
Click here for more!
Cup of Sunshine
We have to keep our noggins exercised too! So Tuesday and Thursday are our days to learn something new or read a book together and exercise our noodles too!
Click here for more!
Latest videos
Yoga Session #6
Hello all our Little Yogis. Time for our sixth Yoga Session! Are you ready to get the oxygen flowing?! Rocket's ready to rip!...
Sunny Session #4
Hi my little Yogis. It's time for another Little Cup of Sunshine. Today we're going to read "If You Take A Mouse To School"
Yoga Session #5
Hello all our Little Yogis. Time for our fifth Yoga Session! Are you ready to get the oxygen flowing?! Rocket will stop by a visit us...
Send us a picture of our little Yogis and their families that we can share here with our whole White Oak gang!
