yoga.exercise.education
little
white
oak
yogis
birds of a feather
Hey everybody! Just because we may be farther apart doesn’t mean we can’t still flock together.
Check back each day to see whats new.
Don’t forget to check out the videos in each section below too. There you can find all our archived videos with your favorite Rocket moments.
Yoga
Well we can’t turn into couch potatoes, right?! Every Monday and Wednesday there will be a new Yoga and Workout session. Bring mom, dad, brother, sister and even Rover and we’ll stretch and keep the blood flowing!
Click here for more!
Challenges
Do you think you can do it?! I know you can. Once a week we’ll have new a 10 MINUTE CHALLENGE! I think you can, I think you can, I think you can, I KNOW you can!
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Cup of Sunshine
We have to keep our noggins exercised too! So Tuesday and Thursday are our days to learn something new or read a book together and exercise our noodles too!
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Latest videos
Yoga Session #11
Hello all our Little Yogis. Time for our eleventh Yoga Session! Wow 11 already! Rocket just loves our sessions! Parents, click on the...
Yoga Session #10
Hello all our Little Yogis. Time for our tenth Yoga Session! Ready to stretch? Let's get going! Parents, click on the video below for...
Challenge Session #5
Hi my little Yogis. It's time for a new Challenge! So ready for our fifth 10 Minute Challenge! Rocket's really ready! So let's go!
Send us a picture of our little Yogis and their families that we can share here with our whole White Oak gang!





